Indulging in my 'dessert' aka. corpse pose, I was melded with the earth as my entire body lie there limp and washed over with my own sweat. My eyelids were heavy and closed, while I surrendered to the calm of my breath. Our guide softly chanted that we are not our bodies, we are not our minds....we are not humans participating in a spiritual experience, but we are spiritual beings participating in a human experience. At that moment, I was able to let go of my body and my mind and know that all of the emotions that I have been expressing and feeling lately--are only human. To have separated the soul from the body and mind I am incased in, I felt more release of the pain and suffering I have chosen to hold on to. I have fully experienced my past moments that have been intended for me and now I will continue to move on; to know I have new 'human' experiences awaiting me, as long as I remain open.
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